Wellness & Fitness Services

 
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Personal Training

We offer customized personal training programs such as 6 sessions (2x/w for 3 weeks) to a 32 sessions program, duet or couple training, and small group training. Also, we offer online-only, remote-only, or a hybrid training option, depending on your needs. There is something for everyone and every stage of the fitness journey. As long as you take one step at a time toward your goals, nothing else matters!

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Nutrition

Outliers Wellness offers customized nutrition coaching based on your current lifestyle and health concerns. As a former Bikini Fit competitor, and certified coach from Precision  Nutrition, I'm confident to coach you through healthier, more sustainable eating. 

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Lifestyle

Outliers Wellness believes “being well” is a choice of living a life full of energy and positiveness, that’s why, we will be there to listen and coach you through constrains, to achieve your goals - from sleep to stress, to motivation and everything else in between. we are here to observe, guide, and sometimes nudge you in the right direction, but you’ll stay being an expert of your own life.

 

Schedule a Session

The first one is on me!